Trip Difficulty Grading
At LMG Treks & Expeditions, we use a clear 4-tier grading system to help you choose the adventure that’s right for you. Each grade combines technical difficulty and fitness requirements, giving you a realistic sense of what to expect on the expedition. From introductory routes ideal for beginners, to demanding expeditions that challenge even seasoned adventurers, our system ensures you’re fully prepared for the journey ahead. Whether you’re building confidence on easier terrain or tackling technical, high-endurance routes, our grading helps match every trek, expedition, or climb to your experience and ability level.
Remember - it's hard to categorise a whole expedition into one description - for everyone
What feels tough for one person might be effortless for another — and that’s perfectly normal. Our grading system doesn’t account for personal factors like age, experience, or fitness, because those vary from trekker to trekker. Instead, it focuses on the objective difficulty of the adventure itself, giving you a clear idea of what to expect. We are always more than happy to have a more in-depth discussion with you to try and figure out if the expedition you're interested in is right for you at this point in time - or we can help develop a pathway to get you there!
'Altitude is a great leveller'.
The effects of hiking at altitude vary greatly from person to person — both in how strongly they’re felt and at what height they begin. Generally, the higher you go, the more demanding it becomes, though your body will start to adjust once it acclimatises. If you’re unsure about your ability or find yourself between two grades, we recommend choosing a lower-graded trip (especially if it’s your first time at altitude) or allowing extra time to build your fitness and experience beforehand. This will give you a stronger foundation and help you enjoy the challenge safely and confidently.
Moderate

Technicality: Basic terrain; minimal technical skills required. Simple paths, low exposure.
Fitness Requirement: Moderate fitness; capable of walking several hours on uneven ground.
Ideal for beginners or first-time adventurers.

Challenging
Technicality: Some steep or rough terrain; may involve basic use of hands for balance or short scrambles.
Fitness Requirement: Good fitness needed; sustained effort for several hours.
For active individuals seeking a physical challenge without major exposure.
Technicality: Requires technical movement such as scrambling, rope use, or route-finding. Exposure to heights possible.
Fitness Requirement: High fitness level required; must handle long, strenuous days.
Suitable for experienced participants comfortable with technical terrain.

Demanding

Extreme
Technicality: Highly technical routes with climbing, ropes, or glacier travel. Complex terrain demanding skill and confidence.
Fitness Requirement: Excellent fitness and endurance essential; multiple long days in tough conditions.
For seasoned adventurers and mountaineers.
