Hints & Tips

What measures can you take whilst on expedition to keep yourself protected from the sun?

Mera Peak Kit List

Manaslu Circuit Kit Requirements

What kit do you need for a hike up Mount Toubkal in Winter

What kit do you need for a hike up Kilimanjaro?

What kit do you need for a hike up Kilimanjaro?

Everest Base Camp Kit Requirements

I'll often talk to my trekkers about coming into an expedition with an open mind. This really is a skill that is learn across multiple...

It's totally natural to be a bit nervous ahead of your first expedition, but as we know, a little preparation can go a long way! In this...

The stigma that walking / trekking poles are just for people with silver hair, sporting red socks, has long since been removed from the...

You're off on a trip, but you don't know when to start training.

Is there less oxygen at altitude? This is factually untrue, so it's a myth. The level of oxygen in the air always remains at 21%. At...

So, you've been through the motions of acclimatising to a new altitude on a previous trip, does this mean you'll be as good or better the...

This is a stone hard Myth. Diamox, also called Acetazolmide, is a drug you can take which speeds up the acclimatisation process. When you...

How busy is the EBC trail? The answer to this technically isn't a hard and fast 'Fact or Myth', but I think it is a good topic to help...

Does a higher level of fitness mean you'll acclimatise to altitude better?

Everest Base Camp vs Kilimanjaro - Which one for you?

Have you got your sights set on climbing a 6000m peak? Here are the steps to help get you best prepared

Knowing how fit you need to be to complete a trek or expedition can always be a tough thing to gauge. How fit do you need to be for Toubkal?

Let's talk about Merino Wool! It's so good, it's: Moisture-wicking: Merino wool draws sweat away from the skin, keeping you dry and...